Very fresh and delicious. I ordered multiple poke bowls and used the order cards that I printed out from their website which made it easy. That way I didn't have to worry about getting anything wrong for my husband as he got to pick all of his ingredients. I had the spicy tuna and the marinated tuna, and although the spicy tuna was good, I liked the marinated tuna even better and think I will get a double serving next time. I also would be interested in adding additional fish because the serving is not big. I also thought they were very light on the cucumber and would have liked more. Next time I will ask for it and see what happens. They charge 9.95 for the make your own bowl and an additional 1.95 for extra fish. The staff was super nice and the restaurant was clean.