They're located in the Bonaventure train station, so it can get really busy during breakfast and lunch hours. I normally go here for lunch since I work in the tower next door.
I love their selection of food - mainly because they prepare everything in front of you. I usually get their omelettes, club sandwiches, pannini's and salads. They are well-priced for the amount of food you get as well.
The do need an upgrade to the seating areas that are around the restaurant. I've never sat down to eat here because it feels kind of run down in the sitting area.
Overall, I would recommend this place to those who work in the area / travelling through Montreal.