Crowne Fitness is the ultimate gym if you want to get results! I was referred to TONY by a friend who has been training with him for years and she recommended TONY's unending professionalism and drive to push you to your limit. Little did I know that in the 3 months of doing group sessions with Tony, I would see quick results. TONY definitely challenges/motivates you mentally and physically to push you pass your limits. Each workout is different, very challenging and I am always sore because he targets different muscle groups. I had sprained my ankle while hiking and did not want to miss out on a session. Tony was so keen to my injury that he modified the workout session so that I could continue a great workout! That alone should tell you what kind of a trainer he is. My stamina and endurance have greatly improved with his various methods of boxing, weight training, cardio, boot camps, and kickboxing. Great gym and everyone at Crowne Fitness makes you feel welcomed.