After being morosely hungover from a sloptastic weekend in Vegas, I decided to try hot yoga for the first time to sweat out some toxins.
If you can make it past the adjacent taco place/bar (trust me, it's tempting) and into the front doors, you'll be immediately welcomed in by friendly staff and a well curated selection of some of the best athleisure you've ever seen (Go Kelly!).
As a hot yoga n00b, Kandi's class was perfection. She was upbeat, kind, patient and attentive. Kandi offered a challenging sequence and nice adjustments. Not to mention her playlist was on point.
I appreciated the many opportunities to rest and take water breaks. Kandi is the cutest. She referred to herself as "your concierge" and even brought us cold lavender scented towels throughout the class. (TIP: If you're new, set up closer by the doors so you can catch some fresh air. There are some spots in the room that are hotter than others.) No shame in the just-laying-in-corpse-pose game either.
The studio is clean, bright and modern. Will definitely be back for more ass-kicking in a supportive and judgement-free zone. I came in bleary eyed and depressed, left glowing and energized. That's the whole point of yoga, right?