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  • I use to belong to a pricey resort fitness center and the instructor's would be different each time or sometimes not show up at all. I found myself working out solo most of the time, and probably doing things the wrong way. Sometimes not very motivating. After I sustained permanent injuries from a bad slip and fall, being in physical therapy for two years, not being able to sleep well, being on prescription meds, and many visits to the orthopedic doctor, I wasn't making improvements. A neighbor told me about Team 44. From the moment I stopped in to ask questions I was welcomed openly by professional trainers who are there every day, and take an interest in each individual's needs. I decided it was time for me to get better not only for my physical well-being but my overall health in general. I decided to sign up and give it a try. There was no high-pressure sales Pitch. I have been a believer in Team 44 for the past 1 1/2 years. I can do things that I was not able to do before, I am stronger every day, and I look forward to my training sessions. I can now sleep well without prescription meds. I decided to put my health in the hands of professional trainers, Tony, Neema, Dexter and Iris. Whether it's one on one training or group sessions, these professional trainers pay attention to my personal abilities. Not only can I see the results in my clothing and my overall physique, my mental attitude is more positive. I realize that there are many choices for training, but I feel I hit the jackpot with Team 44. They care about every individual and they make workouts fun.
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