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  • I have been going to Mula as a regular student since 2014. After I had knee surgery my physiotherapist recommended yoga to help build strength and flexibility. Believe me, I never saw myself doing yoga, as I thought it was too "slow" and my flexibility was very poor. I purchased the 30 day new student package at Mula, as I actually lived down the street from the studio. You feel welcomed the minute you walk in the door. Hana and Julia are such wonderful instructors and they provide lots of 1:1 attention, suggestions on how to improve your practice and adjustments. The studio is quiet, and even when at capacity you still feel like you have lots of room to breathe (not like Downward Dog around the corner where someone else's sweat will be dripping on your mat). Fast-forward to today, and I am a self-proclaimed "yogI". Thanks to Hana and Julia, I have progressed from basic beginner classes to level 2/3. Their classes have beautiful flows, are continually challenging and make you feel amazing. I feel like I am now part of a wonderful community, and still attend 4-5x per week despite moving further away from the studio. It is worth the trip!!
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