I've been a patron of ADS for almost 20 years - back to when they were on 16th. It's a calm, healing environment. The yoga classes are great for both beginners and pros.the teachers have a knack for tuning into my physical and mental state without me saying a word. They've helped me through all sorts of life and health stages. The massages are professional and effective.
I tend to go to Heidi or Mary Beth's classes the most. Judy is my go-to for massages. The special classes they hold are also useful.
I love the current location as well. It's spacious and has plenty of parking. I enjoy it when the weather is nice and they can open the studio door during class.