Highly recommend that pregnant parents, especially first time parents, take this child-birthing series. I especially recommend that you take the classes earlier in pregnancy rather than later so you can practice the Hypnobirthing relaxation techniques for as long as possible before your labor day. You will learn a lot about pregnancy and natural childbirth that will help you feel confident for your delivery. Tara is professional, prepared, and uses research-based practices. She gives a lot of time for questions and discussion.