When i didn't live in the area, i used to take a half hour bus ride (or bike ride) just to get here.
You get something of what we'd imagine fells like a 3rd world market experience coming to Segal's because the isles are cluttered with yet unsorted boxes, you fish your olives out of huge garbage like containers, and there is a pile of unprotected dried salted fish at the back.
Yet Segal's remains my number one destination for food shopping because it is dirt cheap and i usually save between 20 an 40% of my normal grocery bill, and they have a large variety of organic and vegetarian products.
if you can't find an item, just ask a clerk: they will move the three rows of boxes that are in front of your desired item or tell you they're out of "x" today.
have fun shopping at Segal's!