Shawn is awesome! His passion for fitness and nutrition is contagious. And honestly that's what you need around you when you're trying to challenge yourself to be a better version of you. Not only is he extremely knowledgeable, but he keeps it simple. I've worked out with trainers before and Shawn is on the top of my list. If you're looking for someone to establish a lifestyle change, start training with him. He has a great way of making you want to prove your strength to yourself. I trained with Shawn for about 5 months and i've really seen a difference in things I didn't expect. The biggest change, besides my physique, is my attitude towards fitness, the gym, and just health over all. I have Shawn to thank for all of that. Highly recommend you get on board with him, you will thank yourself and him (A LOT) later!!