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  • I used to practise yoga a few years ago, but never really got past the beginner stage. Now that I am a bit more settled in one location, I wanted to find a new yoga studio and commit to going more regularly. Bodhi Tree is pretty close to my house, and it has gotten some great reviews on Yelp, so I thought I'd give it a try. I wanted to wait until I had gone to a few classes before I wrote my review. I purchased the introductory week long pass for $25 and managed to go to 4 classes during that week! That's $6.25 per class! Boo-yah. I tried the Hot Hatha, Hot Foundation, and the Begin Yoga classes. The descriptions of the classes are on the Bodhi Tree website, but I'll give my own take on each class: Begin Yoga: I went to this class with my BF who is reluctantly giving yoga a try. This was probably the best first class I could have ever taken him to. The class is designed to be a set of 7 classes, where each class builds on the previous. We dropped in to class #4. The instructor creates a comfortable, informal environment where it is okay to ask questions and laugh about hard poses. I wish Bodhi Tree offered this style of class more than once per week. Hot Hatha: Slower style of practise in a heated room. Poses are generally held for longer periods. Hot Foundation: Faster practise, in a heated room. But still not impossible for a beginner / intermediate level. There was an assistant in this class that was helping to correct people's postures. (I don't think this class always has an assistant, I think it's mostly random which class does / does not have one.) The instructors in both heated classes offered a variety of modifications for most poses. Having the option to take a harder or easier posture is much appreciated! Some classes were very full, and others were not. Unfortunately I cannot leave work in the middle of the day to go to a yoga class, so I am probably stuck going to mostly full classes. The crowd in the women's change room before and after class is a bit offputting, but seems to be unavoidable at popular studios.
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