I could not be happier with the weight loss program that was offered to me. I have read the negative reviews and feel that some positives need to be said. I started my "life style" change on 7-21-2014. I will never forget that day as long as I live, I meet a young women named Cassandra. I told her all my medical issues and told her that if the weight loss program involved any drugs, I was not interested, I all so told her I was not interested in a quick weight loss program. I needed to make changes. After I was done giving my history, Cassandra picked a 12 week weight loss program for me and told me that if I would agree to follow the program and not miss my appointments, I could loss 40lb. I agreed to this and as I was leaving the office, Cassandra said that this in not a diet, it is a life style change. I lost 46lb in 12 weeks just by following the program. Today, 18 months after I started the life style change, I have lost 80lb. I feel that Cassandra and the program saved my life. I am now on one medication for my diabetes instead of 5 when I started the program.