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| - I've been to a fair share of Goodlife gyms around the GTA and outside and this one is possibly my favourite. Not only is the gym big, well maintained, stocked with great equipment... the service and trainers here are good. I used a trainer here for 3 months and go the best results I ever had!
I lived in this area for about 2 years and I came here religiously. I didn't mind going to this gym because it's just a pleasant place to work out. It's in the basement of the Bramalea City Centre and though it's in the basement, it's not cramped at all. It's spacious, well laid out, open, and has high ceilings. The place is also clean. There mat area and stretching area is almost as big as most Goodlife free weight area. It has a lot of various equipments for ab exercises and some of them I've never seen before. The free weight area is really big. I've never had to wait for a bench though I've had to wait for the smaller sized free weights. It's more geared towards men (more on that later). There are more elipticals, running, stair climbing equipment I've seen here in most places. Even at the peak hours, you can find a machine easily. All of them are well maintained and they're fairly new.
As for the trainers, I had one phenomenal one and one fairly good one. I wanted to be really toned and this trainer understood the fine line between being BIG and toned and just toned. In less than 8 weeks there was a big difference in my body composition and in 12 weeks, I was near my goal. I've never seen such results so quickly PLUS she was a sweet trainer. She was encouraging, knowledgeable, and very helpful all the way. I really miss her as my trainer when she moved. The trainer that replaced her didn't get what I want but he was very nice and encouraging. I soon ended my lessons after that.
There's one funny thing about this gym. This is where the Brampton OHL hockey team works out. It's pretty obvious when they come in as they're all the same. Tall, athletic, and young... ANNNND hounded by 'puck bunnies'. I've never seen so many young girls just primp for sitting around at a gym. It makes for amusing moments to watch them try to flirt with the guys.
Overall, great place... I just wish all the other Goodlife clubs was like this when I had my membership with them.
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