This is literally the best place ever. I had no prior CrossFit knowledge and they accommodated me quickly and easily. They care about their customers and really try to make it work on your schedule and your fitness level. I couldn't be more appreciative of this place, the coaches, and the owners. They're helping me get my life back in order and for that I will be eternally grateful. I can't say enough good things about this place.
If you're looking for the typical CrossFit workout or one that is really just focused on fitness - this is the place for you!