I started coming to RYK kundalini yoga and meditation classes last October and was hooked after the first class. Unlike any other type of yoga, kundalini focuses on uplifting your energy and spirit through breath and body work. It's "pure" yoga, in my opinion, focusing on connecting us spirituality to each other and the Divine. I love all the teachers, and community of students I have met. Cosmin offers themed new and full moon meditations each month and supports various charitable causes throughout the year. Love it here! Sat nam!