I have been coming here since they opened the studio and you could say I'm a bit obsessed with the work outs here. Not only am I getting a great total body work out, but I get to do it with the silks?! How fun is that!
Each instructor is different with their teaching styles which is good because if you want more of a cardio based work out you can come see Kristi or Kerri and if you want more of a yoga based class you can see Lauren. They have a variety of classes to take so you won't be bored with your routine.
The studio is tucked away under some shops, but nobody is more welcoming than this group of women. It is a workout you'll love and a fun experience! If you're hesitant to try it, just come to one of the monthly socials and get a feel for the people and see what AIR is all about!