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  • Thankilates/Kim Blaess is truly AMAZING. Kim is a trainer that is all about the mind/body connection and teaching her clients to love themselves through fitness and food. Kim incorporates her expertise in healthy eating by creating custom meal plans and her psychology background is crucial to digging into any roadblock that you may have. Kim teaches a variety of classes in addition to being a personal trainer some of which are barre, yoga, pilates, cardio, and strength training. During personal training sessions I was never been given the same workout twice as each and every workout is focused on your individual results. My personal journey started with a need to change the way I viewed myself and my eating habits while incorporating workouts that I could stick to. I started training with Kim in September of 2016 and have lost 9 lbs. and over 13 inches in (12) TWELVE weeks. I'm not an easy person to open up but Kim did a great job trying different strategies to keep me focused on my goals and change my habits. She works hard to personalize each session and keep your mind and body guessing which move is coming next. "Just eight more... " is classic Kim, but it is NEVER just eight more. She is everything a trainer should be; reliable, knowledgeable, motivational, positive, strong and caring. She is so positive that you can't help but feel energized when in her presence. Anyone looking for a personal trainer should 100% trust in Kim's expertise.
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