As a relatively recent resident of Calgary via Vancouver, I'm a bit spoiled when it comes to Asian cuisine.
Thankfully I've discovered the Golden Inn. Every time I've eaten there(several times a month) I've never been disappointed by the quality of the food, nor the portion size.
Service can be entertaining at times but very efficient. For instance, one of the late night waiters is convinced I don't eat pork and asks me if I want the pork that normally comes in the Singapore noodles (for the record, bring it on, I'm an omnivore) It's become a dance we do now. :)
If you know your Chinese cuisine, don't be afraid to ask for things that aren't on the menu. I often order dou miau in garlic sauce(Pea shoots), they're always surprised I know that particular dish. They also make a great congee(again, not on the menu).
Prices are reasonable and the food comes out quickly.
Check it out, you'll like it. Just don't be afraid to try something other than sweet and sour.
3/30