And my CorePower Yoga tour continues!
I was pumped to see a studio down the street from my hotel during a recent business trip to Scottsdale. I love CorePower and find it to be the perfect addition to my regular running routine. I opted to do a Yoga Sculpt class at 6:00 am on Friday with Liz. If you've never done Yoga Sculpt, think power yoga with light weights. It's fun and goes by fast!
Liz was probably my favorite CorePower instructor EVER. She had awesome music that she blasted at the perfect times. Her energy was contagious and just what you want early on a Friday morning.
No reservation was required beforehand so I just walked in, paid the drop in rate, got a mat rental, and went to work! The studio was small but very clean and accessible. I would love to go back again soon.