I've completed level 1 & 2 and attended multiple drop-in classes. Aside from the fitness benefits (I've lost weight, increased flexibility & balance) and the amazing pole skills, I look forward to the way I feel afterward, more confident, sexy and relaxed.
The meditation at the beginning of class sets a really nice tone in which everyone can leave their worries at the door and be present for the fun. We're always getting to know each other a little better and having a blast watching one another's progress. You really will learn so much from each class and have a take-away choreo or moves that will impress any audience.
Additionally, the studio is run well. Classes start on time and don't end early. Scheduling is convenient with smart phone app. The staff & instructors are always friendly and helpful. The space is clean and has great lighting and dance amenities. I love the thoughtful little gifts that we get in the 6-week pole course, which really make me feel appreciated as a student.
I would recommend this class to anyone who is looking for a well-rounded dance experience (performance, fitness, community, fun, personal growth & relaxation).