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| - Here's a list of why this bootcamp is great:
1. Amazing group of people who attend. Friendly, all ages, all fitness levels.
2. There are currently four instructors who bring to their classes a whole lot of personality, energy, knowledge, variety, technique improvement, positive motivation, flexibility, personal attention (fixing technique, giving you a different exercise if you have issues, such as in your shoulder or knee, etc.)
3. Each class is different. Every time. Of course there are general similarities (such as Tuesdays incorporate boxing technique and Thursdays is often high intensity intervals), but you really don't know what the hour will bring you and it's over in a flash.
I've been attending for almost two years now (wow, I just realized it's been that long!) and it has changed my life. I was hooked after one class. So much better than going to the gym. This place has personality, an awesome community, and you will see results if you apply yourself.
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