Loved my experience here!!! I'd definitely recommend it to anybody.
This was my first time doing Hot Yoga and I was terrified but the instructors were very understanding and patient. I came with some friends--one who was a Hot Yoga expert.
You get in and the room is over 100 degrees!!! Bring your own yoga mat and yoga towel otherwise you'll have to pay to borrow any of the items.
The instructor was slow and patient and you can go at your own pace. The idea is that the heat helps loosen and relax your muscles, making you more flexible :) really great, sweaty experience that leaves you feeling energized afterwards