I have never been to a gym quite like The Dungeon. Cassius Ware, the owner, not only has a background in fitness, but he also has a working knowledge that he uses to push clients to the edge, without you even knowing it. After working with a client for one session, he has a goal in mind and works each person, based on their current fitness level, to achieve that goal. His motivation is unbelievable and it leaves me with the feeling of "I can't wait to go back" I would say you are not doing yourself justice if you don't stop by and at least met Cassius. I promise, you will enjoy the visit. The gym is in great shape with all the new equipment. Another must try here is the Dungeon Labs line of supplements. The Dungeon Daily (for men) is the best vitamin pack I've ever used. Had me feeling better after the first pack. The greatest is the "Gorillatein" Cinnamon flavored protein powder. I put 1/2 scoop in my morning oatmeal and WOW. In addition, it tastes good just mixed with water. Stop by for a visit; I'm sure you will not be disappointed.