I have been wanting to try Karve and took the chance with a Groupon. I just attended my second class. This is a low impact but challenging workout. I have been a gym/weight person for too long! Karve classes keep you engaged. Everyone at Karve is so friendly. The instructors are helpful and encourage you to push yourself. Even as an uncoordinated beginner like myself they offer you modifications to help you feel comfortable. You leave feeling like you just got an awesome overall workout. Already developing a Karve krave I look forward to this addiction and seeing what it does for my body. And bonus for those with kids they have childcare with certain classes.