This is a great place. Great coaches and great people to work out with. After 10 months of working out at this box I am in the best shape of my life. They continue to push me to get better and stronger every day. Everybody that is here treats you great and are always so willing to help you out. It's a great way to start my morning. Classes go throughout the day so there will always be a time convenient for almost everybody. I highly recommend this box to anyone and everyone out there.