First let me say I am a fan of the old gyms that look like your supposed to sweat in and get to work. Just the best atmosphere in my opinion. They have everything you need and it doesn't get packed, not sure about morning or after work rush though.
A few problems:
- Little Teenagers trying to show off, throwing their weights around and making funny noises. It will add entertainment value, I assure you. But can get annoying if you need that bench press.
- If it is packed you better know alternative excercises or you won't get your workout in that you hoped you would.
Now the Pros:
- A burn room. Great for abs, has the VIPR and TRX equipment if you want to do something new.
- No intimidation. You go there get your S*** done and get out.
- Front Staff is amazing and very helpful.
- Tons of cardio equipment. (I stay away from that, don't want to look like a hamster)
- One of the cheaper gyms you will find at a dollar a day. (College students are poor these days)
All in all check this place it out. Small but you'll get your stuff done.