I tried my first class today and this place is awesome!! I took the Burn class and it was pretty hard to keep up, but it was really intense (in a good way). Learning how to balance on the board wasn't too difficult to get ahold of, pretty much once you've figured out the midline of the board, you're set. However, the instability created a GREAT workout, engaging your core and legs constantly. I couldn't keep up with the instructor Lua, who is one of the owners, and is absolutely fantastic. She allowed pretty long breaks (thank God!) and helped me out when I needed it. Definitely coming back for another class!