trainer jo is the very first personal trainer i have had. she is awesome. she cares and she know her business. i appreciate her taking the time to explain each and every aspect to me about my work-out and diet. i have hired her for body building and a proper diet plan and she is on point with both. i think more about getting to the gym than i have ever in my life and i have worked out in the past with many differnet people but no one motivates me to persue my goal of body building like jo does. boss lady you are the best.
cee jae