I hired Dave Bess and Underground Fitness in February of 2016 and have experienced remarkable changes in my lifestyle and lost 55lbs in this time frame. Dave worked with me developing a training routine that worked for me and also pointed me in the direction of making healthy food choices that have now become part of my lifestyle. I can honestly say that I feel better at 58 years old than I ever thought possible. If you are looking for a personal trainer I highly recommend Dave. When a person hires him you not only get an excellent trainer but you also get a lifestyle coach and a great friend!