I love it! Don't wait and just try 1 class for free...
I was scared to try a class I thought it was going to be super hard and intimidating. Although it's challenging and an amazing workout, you can push yourself as hard as you want to. I thought it was going to be a competition format with the heart rates displayed on the screen, but not at all - you are only competing with yourself to improve and have a great workout.
Everyone is really really nice. Kristin the owner is the sweetest, all the trainers are amazing. You can also choose to work with a trainer for diet coaching if you'd like, for an additional cost.