Love the concept of pick-your-own veggies, meats and oils/seasonings and turn it into a high protein, tasty, hot stir fry meal. I highly suggest you follow one of the recipes posted above the stir fry area if you're unsure of which seasonings and sauces you should use. I used quite a bit of several sauces (well, I thought it was quite a bit) and the flavor wasn't terribly strong. But it was still very tasty. The only draw backs for me is there is little ambiance (it feels somewhat like a cafeteria) and you will be charged a dollar for a to-go box. I'd rather be charged an extra dime for my meal than having folks being nickle and dimed for a to-go box. It just doesn't leave me with a good feeling to discover, after a nice meal, that I have to pay to take my leftovers home. I believe they have no problem with folks bringing in a plastic container, though.