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| - My favorite yoga studio! When I first decided to give yoga a try many years ago, I was a little nervous because I was not exactly sure what yoga was let alone the different poses. I couldn't tell you the difference between a downward facing dog and an upward facing dog. Luckily, I started at Harmony where each and every instructor is extraordinarily patient, genuine and kind. Throughout the class you will find them modeling the poses and going around and gently correcting you as to your alignment, posture, etc.I now find myself craving my yoga classes, taking the time for myself and my body and I am not the workout type of gal!
I have heard people say they don't want to try yoga because they are uncoordinated or not athletic and that is totally not the point in yoga. As another reviewer stated, you work within your own comfort zone, there is no judgment, it's not a contest. You will not find a group of people more accepting and kind, students and instructors alike!
They have a new student special $10 for 10 days which is a STEAL! It's a great way to try as many classes as you'd like (even more than 1 a day if you feel so inclined) to get a flavor for the different classes and instructors. This is the perfect reason to give it a try if for nothing else, as a life experience!
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