If you're looking for an easy, relaxing Pilates class, this is NOT the studio for you. Expect to work the entire class; your muscles will burn and you will sweat! I took a Reform class with Caitlin and she kept us moving the entire time and it was GREAT. One of my favorite things about the class was the way everything was timed. Some studios will say "do 10" etc. but the timed aspect allows you to work at your own pace and it will never hold anybody back. She has great energy and is encouraging throughout the class by using each person's name a couple of times and provides modifications and challenges for each exercise. I really enjoyed this class and studio and I'll definitely be coming back for more classes! I'd recommend the Reform class to anyone who wants a great workout.