Switch the Happy Hour for a Harmony Hour
This was a Mother's Day gift from my daughter. Was hesitant because I had tried meditation in the past which was more uncomfortable than effective. Be Current worked wonders after the life challenging days I had. The aerial element reminded me of being in a womb and it actually made me feel more grounded and focused.The room was the perfect temperature and our meditation guide Jill was friendly, warm and inviting and even offered to give a few of us pillow and gentle rock before class. She also stayed to socialize and answer questions. Here there is Zero intimidation for a newbie. I love this place and have already scheduled my next 2 visits.