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  • I have been putting a focus on my health for the last few years due to some concerns that were affecting my day-to-day functioning, and found the perfect complement to motivating me and helping to optimize my health through the guidance of Dr.Makoto Trotter at Zentai Wellness Centre last fall. The location is very convenient, and a very calm "zen" atmosphere, as the name suggests, and the receptionists are always sure to offer you a selection of tea when you come in for your visit... A great start to a wellness treatment! I can't speak more highly for how Dr.Trotter has helped me address my health concerns from a drug-free natural approach, and assisted me to feel more energetic and more optimistic about my future health as I age. His initial exam is very thorough, and I didn't feel rushed as I do at my GP's office to explain all my concerns - even though my GP only allows me one complaint per visit! Dr.Trotter gets to know every aspect of your health and helped me to connect the dots between my various symptoms to determine the root of my issues. He is knowledgeable and caring, and made me feel comfortable and listened to when discussing details of my digestive issues and perimenopausal symptoms. He has tests available that are not available at your MD that can better assess your hormone and digestive health. He is open about costs - thankfully tests were covered by my health plan - and working within your budget. I thought I was eating a typical "healthy" diet before, but Dr.Trotter has guided me to a realistic long-term truly healthy diet, that has improved my overall well-being and corrected my digestion and hormone concerns, and even allows for cheat days to make it manageable. I did not realize how easy it can be to eat well, and he will give you the tools and resources to make it achievable. Can't say enough for Dr.Trotter's care, as it has allowed me to enjoy life again and not just deal with and dismiss my symptoms as a part of "getting old"!
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