Convenient for folks living and working in the west downtown area. Big and clean facility, I was so impressed! There is RPM and group fitness classes and I tried both yesterday (Sunday) morning. The group exercise rooms are pretty big, but still not enough space like most group classes downtown since so many participants. Unfortunately, unlike the 137 Yonge Street gym, there are no TV monitors in the group fitness room, so it can be very difficult to see the instructor if you're in the back. The instructors are very friendly and energetic, particularly for RPM.
Change rooms are on the main floor towards the back and towel service is available free of charge.