As someone who does not like to work out but trying to get my body together, Karve is perfect for me. I was never motivated with the gym. I took dance classes consistently growing up and loved the results they brought. I had great form and my body was in shape, and plus dancing is fun.
Karve brings the focus of ballet from your past with being in perfect form and alignment in your mind throughout the workout. When you do things correctly you get great results.
Beyond knowing that being consistent with this will show results rather quickly, all of the women at this studio are so kind and welcoming. Additionally, the instructors are also motivating and fun. Even in pain from the workout you will find yourself laughing at some joke they have made. Additionally, they now have Zumba as well to add cardio to your workout regimen. This is such a fun class and one that for me does not have all of the focus that is necessary during a Karve class.
Even though I am sore today from the 9am class I will definitely be back tomorrow to feel the burn, smile, and laugh with the next workout. Love it!