I've been going here since January of this year and LOVE it! I've never been into sports and never worked out more than 2 or 3 days in my whole life before coming here. I'm so much stronger now not only physically but mentally as well. I've pushed myself to do things I never through I could! I go anywhere from 4-4 times a week. This place is worth a shot of you are looking to switch up your daily routine. If you're scared of heights, is recommend the AerialYoga at their south Charlotte location. I've gotten 3 friends of mine hooked on this studio! I