Raw Fitness can be called a gym just like other gyms and if you hadn't been there you might think that - but you would be wrong - no pretense - the trainers at Raw Fitness are there to help you reach your goals whatever those goals are for you - no pressure no judgement but they do push you to keep pushing yourself a little at a time. I have never been a gym junkie or an athlete - just someone who got themselves overweight by not eating the right things and not exercising at all for the last 4 years - it has taken 3 months and I am almost at the weight my body thinks is fair - now there will be defining the shape but not obsessed with the number o the scales - just the numbers on the tape measure and the fact that clothes I haven't been able to do up for the last 5 years and even 4 weeks ago - now fit! To me that is the result I was looking for.