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  • They did (or is currently doing depending on when you read this) a free 2 week promotion in February. I encourage all to sign up and try it out. Honestly never heard of F45 before this location but apparently they already have a few locations in Vegas already - one in Spring Valley, Summerlin, and Henderson. I'm glad I gave it a try because I'm hooked! They have cardio on M/W/F and resistance on T/Th. Saturday is a hybrid. The BEST thing about these classes is that they go by really quick and it's strictly 45 minutes. There are some water breaks in between but you really maximize your time here and the 45 mins will fly by. Workouts are mixed up every time. They also have TV screens that counts the time and shows you how to do the workout. This one is conveniently located close to the strip, UNLV and Howard Hughes so great for people who work or go to school around here. Staff is amazing here. I've never been to any other location so can't compare but everyone who works here has been encouraging and very helpful since day one. I'm not very fit but I'm trying to get in shape... so usually group classes intimidate me, but I feel welcomed here! Only downside is these classes are on the pricey side even for a studio, and there isn't a monthly membership as far as I know ($$$ per x classes). But I feel it's very effective that I wouldn't mind paying for classes every now and then.
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