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| - Easily the best yoga studio I have been to and I have been to quite a few.
Full disclosure, I started going to yoga and studying with Cassandra (now, NIschala) about 8 years ago. She is one of the main people at Gilbert Yoga. For me, it is her voice in my head telling to "create an inner spiral", "tuck my tail bone", and "take your practice off the mat". It was her great guidance and care that got me REALLY into yoga. It was her enthusiasm that helped me unlock some really great things in my life. So I am biased, sue me. If that is not enough of an endorsement, keep reading.
The teachers at Gilbert Yoga are awesome. Nischala, Ingrid, Diane, etc. All wonderful. They are helpful to beginners and very knowledgeable and encouraging to those moving along the path.
The space is great. The vibe is wonderful and I always leave classes with a big buddha smile on my face. I take as many people as I can to this studio. I even took my dad and brother. They were visiting from CA and we went to a Friday morning "power yoga" class. Oh man!! Two big buys (my bro and dad are both over 6 foot 3) who love beer and meat and football....doing hand stands on their first try. Unbelievable!!! I laughed for like two weeks. They don't practice yoga, but they totally "get it". They told everyone at our family events how they "went to yoga". Dude. Hilarious.
So if you are thinking of trying yoga for the first time, or trying to find a studio and that is friendly, fun and challenging, check it out.
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