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  • I moved to Phx from LA about 5 years ago (don't remind me) I have belonged to the following gym's. The Gainey Village in PV (hated the prentense but loved both my trainers Nate and Chris), The Village on Camelback for tennis (hated the grumpy, frumpy soccer mom set and the tennis club was super "clicky"), Life time Fitness on 56th and Mayo (was actually OK - def motivational as their were people in shape all around me), but too far to drive and too BIG - also hated their day-care! Gainey Village Day care was really good! Lastly, LifePower on Shea - turned into a Yoga studio (sorry, I hate Yoga!). Well, with all that said, I am over the moon that I found The Body Lab. Staff is amazing, professional, classes are INCREDIBLE and have tranformed my athletic body to a more lean look and got rid of my gutt since having my child. The people who attend classes (mostly women) seem nice enough to where I'm not cringing being in a class with any of them (ok, one time this goofball kept checking her phone during class - which meant getting on and off the equipment - which was very distracting, as she was next to me, but I think that was a one time thing - as I haven't seen her since - maybe she picked up on me giving her the stink eye! My favorite class's are by Scott and Melissa B. I also love Adam's cllasses, they have a Zen like feel. The ONLY thing I would change is - it does get hot in there - which I don't like, as I'm prone to breakouts - I like the AC on! This place is so wonderful and the location is great - I usually trail walk/run before or after my class as it is near the trail I like. I have since taken a break from running/trail - and I have lost 12 pounds. I am leaner than I have ever been and can actually see a flatter belly - which I haven't seen since having my son 4 years ago. I also love that its not a bunch of " bitchy chatty kathy's" . I come to workout and like being around nice, positive people. I truly love this place! Lastly, I am a stay at home Mom (with my own business) and love that they don't offer child care! This is Mama's time! :) Their new location in No Scottsdale is wonderful!
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