I joined Core pilates almost 1 month ago. I was interested to see what it was all about. I absolutely love it. I have lost inches. No joke. My body is more toned, more definition. I'm getting leaner each day. Like all goals if your not eating healthy you may not experience weight loss. I eat clean and portion my food intake so I have. This is the best I have felt in a long time. I am there 6 days a week and I look forward to start my day there each morning. The instructors are amazing, they all plan new classes each day so that we are always targeting new muscles and gaining strength. They have great personalities and with there humor and great music choices they push us along to keep moving.
It's hard! and you have to stick with it. I will tell you it changed my life. My mind , body and my soul are all engaged. What they say is true. I recommend and tell everyone of my clients how much I love it. Thank you Liz, Eric and Sarah for everyday I get through alive!!! Lol