We went for the Escape Package with four people of varying ages (20s through late 50s) and varying fitness levels. The guides Ryan and Alex were great and very accommodating with us throughout each activity.
Booking was a little difficult through their website/phone, but once you manage to get through to an actual person and go on the course, you will not regret it! If you go in the summer, go as early as possible; the experience is definitely well worth an early wakeup.