One of the best bets for lunch at Yonge/St Clair. Consistent quality and variety makes this one of my go-to places for lunch during the work week. There's seating but I always grab and go. The sandwiches and salads are great, but I almost always get the pasta - I'll get a container of two types of pasta and it's enough to last me for two lunches.
It gets very busy at lunch, but don't be put off by the doubled line when you show up. The staff are friendly and efficient and it moves along very quickly.