After taking Johanna's fabulous flow class this afternoon, I realized that I haven't yet yelped about the Scottsdale At One studio yet...
I've been going to At One Yoga ever since I moved to AZ over four years ago... I went to the Greyhawk location which no longer exists as well as both Phoenix and Scottsdale and I continue to do so today!
I'd be at yoga everyday if I could... but since that is not the case due to the cost and the time commitment, I try to get to At One or take yoga at my gym at least once or twice a week.
The At One instructors are amazing - the music they play and the energy they bring is top notch... and the boutique carries really cute stuff too.
Yoga is an incredible workout and compliments any other working out you may do perfectly (ie: running, spinning, hiking, walking, weight lifting, etc...) It doesn't matter if you are a beginner or advanced yogi, At One offers something for everyone. I'm sure I'll continue to visit At One for a long, long time... namaste!