I'm one of his veterans! Been coming for 3 years now and I'm in the best shape of my life. He knows how to mix it up, even after 3 years he still finds ways to make new muscles and old muscles sore!! He has a great attitude, positive and pushes each of his clients. He trains people of all levels and knows how to custom it for your body type, skill level and strength. I love coming to him every day, great way to start your day and put you in a positive mood!