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  • How funny it is that if you use Google to look for boot camp definition the first link goes to this one: 1- A military training camp for new recruits. 2- A prison for youthful offenders, run on military lines. Which one do you belong to? I believe this generic terms in our modern life, AKA Internet, means more like a drill rather than a military one and you probably know better if you were in the Army however if you feel like you got a good work out this can make your day. Once again, Groupon brought me here as BFIT4LIFE offers 5am Boot Camp classes on M/W/F and for the price you pay you can't go wrong. In Chandler, you'll meet with Michelle at 5am or Dana any other days at 5:30am. The classes take place in two locations. Either The Bridge on Alma School road and Germann or The Training Zone on Arizona Ave and Ocotillo. The classes take place inside with a few runs outside to get some fresh air and recover. Both trainers know how to make you work hard equally and you get a good work out no matter what. Also, Dana makes sure to follow up with you concerning any issues or concerns you might have reported to her directly or indirectly which is good customer service. I like the fact that they are paying attention to proper form when you are not doing it right and that you get corrected to avoid injury and get the most of your time. The morning group is motivated and ready for more which is a good way to push yourself and I've seen my strength level and stamina increased after a couple of weeks. Once a month they have a PiloXing class which mixes Pilates and boxing. This class is not for everyone, either you like it or you don't. I'm the later. The concept sounds great however having done boxing and kickboxing for a while I couldn't reach my sweet cardio level spot making me feel left a bit on the edge of a disappointment. Good news though, you can get one week of free trial classes if you want to give it a shot, just check out their web site and their schedule, you might find something for you.
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