I've only been to one class here, but I'm hooked.
I am recovery from an injury and joined up to try and do some supplementary strengthening whilst doing physical therapy. Alfredo, the owner, really made me feel special and took the time to help me chose the classes that would be correct for me.
The facilities are super nice and clean, which makes a huge difference for me. The class instructors are so nice, and not at all pushy in the competitive Crossfit way. If there is something in the class you can't quite do yet, they will give you modifications, so you aren't missing out on work out opportunities.
Like another user said, the approach to fitness here is really refreshing. It's fun. It doesn't feel like a workout! No one is there to judge you or yell at you if you mess up. I was ALL OVER THE PLACE during my first class here, and I just laughed it off with everyone else.
They have a great audio system, and the music they pick is really inspiring. I thought it was fun at the end when our instructor turned the disco ball on. What a great idea!
I can't wait to come back. I can honestly say that I haven't encountered a friendlier staff. Thank you guys for giving me a non-judgmental place to work out with you!