I'm generally not a fan of AYCE despite of really liking sushi because they tend to be terrible (*cough* heart sushi @ fairview mall). This is one place where I feel like the food is decent and worth the price and I'm not traumatized after eating there.
It's a typical ~$30 dinner but for that price there's a decent variety of items including sashimi and none of the items were bad. Highlights: octopus sashimi, blow torched sashimi, beef sashimi, cooked beef was chewable, all day dim sum. Oh, they also bring a huge plate of sashimi if you order it, unlike a lot of other places that will bring you 5 pieces when you ordered 20. Tablet ordering system.
I also tried this place in Hamilton/Burlingon area and it was about the same quality there too. Good if you feel like pigging out on sushi and don't care about high grade fish. It won't taste as good as high end places, but it's a good value and worth a return visit.